Abhyangam

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In Ayurveda, staying healthy involves following daily and seasonal routines called Dinacharya and Ritu Charya . One important part of Dinacharya is Abhyangam in Dubai , a traditional Ayurvedic body massage that supports overall wellness.

At Dhanvantari Ayurvedic Center, Abhyangam is a popular therapy where the body is gently massaged with medicated oil. The word comes from Sanskrit — “Abi” means “toward” and “Anjana” means “to rub with oil.” This massage is usually done in the direction of hair growth to nourish the skin and body tissues.

It can be a full-body treatment or focused on specific areas, depending on your needs. Abhyangam is especially helpful in dry climates as it keeps the skin soft, reduces dryness, and helps relieve stress and body pain.

Experience the healing benefits of Abhyangam and enjoy improved relaxation, better circulation, and deep nourishment for your body.

Why Abhyangam Should Be Part of Your Weekly Routine

Abhyangam involves massaging warm medicated oil into the skin in rhythmic strokes, usually in the direction of hair growth, to nourish the body’s tissues and support healthy circulation.

Benefits:

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Slows aging by improving skin health

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Balances Vata dosha to ease pain and stiffness

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Enhances complexion and skin firmness

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Boosts immunity and tissue strength

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Reduces fatigue and muscle tension

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Traditional Abhyangam in Dubai

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Supports eye health and better sleep

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Strengthens muscles and improves physical fitness

Before the massage, the room is made comfortable and calming. During the session, the therapist begins with the head, face, ears, and neck, then moves to the rest of the body using warm herbal oils. Afterward, excess oil is wiped off, and if needed, additional therapies like heat treatment are provided to enhance results.

Regular Abhyangam helps you feel more energized, relaxed, and deeply connected to your body. Make it a part of your wellness journey at Dhanvantari Ayurvedic Center of Al Nahda in Dubai for lasting health benefits.

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